Hi Friends! Some of you have asked me to explain further what I mean by shadow work as we approach the Shadow Work Retreat this October...

began typing this post on the last of three one-way flights taking me from Pennsylvania to my new home, the Big Island of Hawaii. The blog

From as far back as I can remember I have been on a quest of trying to make sense of my "self" and this funny dance we are in called life...

Over the last month I have been posting more regularly on social media about what many call “the ascension process.”