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Oct 7, 20244 min read
Why Explore Your Shadow
Hi Friends! Some of you have asked me to explain further what I mean by shadow work as we approach the Shadow Work Retreat this October...
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Aug 8, 20208 min read
On moving to Hawaii
began typing this post on the last of three one-way flights taking me from Pennsylvania to my new home, the Big Island of Hawaii. The blog
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Feb 3, 20204 min read
Discovering self and Self
From as far back as I can remember I have been on a quest of trying to make sense of my "self" and this funny dance we are in called life...
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Sep 22, 201910 min read
Are you Awakening?
Over the last month I have been posting more regularly on social media about what many call “the ascension process.”
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Jul 31, 20199 min read
My Journey of Waking Up - - arriving at the Leveling Up Ascension Process Retreat
In July 2007 something kind of different happened. I woke up. No, I don’t mean out of bed. Or I kind of do. What I mean is, I woke up out...
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May 23, 20194 min read
Setting Intentions & Managing Stress...with essential oils and crystals
(Guest Blog Contributor: Stephanie Owsiany) Recently I read a post in an oils group that I’m in, and it was one of those “Is it odd or is...
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May 2, 20194 min read
Keeping Ourselves Feeling Safe at Work
(Guest Blog Contributor: Cecilia Culverhouse) Many of us spend a lot of our time at work and because we do, we want it to be meaningful,...
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Mar 25, 20194 min read
Human & Healer: Tara Elliot
(Guest Blog Contributor: Maryrose Yerger) The thing I love most about hOMe is the true community atmosphere cultivated here. When you...
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Mar 11, 20195 min read
Mothers & Sons...and The Power of Grief
(Guest Blog Contributor: Stephanie Owsiany) Recently as a family we watched White Fang, the cartoon movie. I’ll save you the suspense:...
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Feb 26, 20194 min read
Three Antidotes to Perfectionism
(Guest Blog Contributor: Cecilia Culverhouse) Perfectionism hounds many of us on the healing journey. Even as we heal, an inner critical...
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Feb 19, 20193 min read
“What you dare not hope for that is what God gives you” ~ Br. Roger
(Guest Blog Contributor: Maureen DeBellis) It was during the last semester of my spiritual director training at seminary, that I was...
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Feb 12, 20194 min read
Being productive: Stop the Insanity!
(Guest Blog Contributor: Stephanie Owsiany) The other week I was running at one of my favorite places in the world, a recreation park...
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Jan 28, 20194 min read
Spiritual Travel
(Guest Blog Contributor: Mary McGilvray) Why is Spiritual Travel Important? In 2017, I left on a trip that changed the course of my life....
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Jan 14, 20194 min read
Breathe Again: It's not just a Toni Braxton song.
(Guest Blog Contributor: Stephanie Owsiany) Ok let’s all take a minute and just breathe. Sit up straight, push your shoulders back, pull...
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Jan 7, 20193 min read
Change: “Grist for the Mill of Awakening”
(Warning: This may be a bit tangential. Such is the nature of change…) In the past few months there has been enormous transition in our...
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Dec 31, 20184 min read
New Year's Eve Cleansing Ritual
Every year I make it a practice to step into the new year with clarity, curiosity and grace. Some years I am more successful than others....
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Dec 16, 20185 min read
Staying Well throughout Winter
How using Essential Oils can boost your immune system and make winter not suck so much! Two years ago, I found myself desperate for...
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Dec 3, 20182 min read
Introducing the hOMePYM Blog
I know we have posted some other general blog posts this summer when we launched our new website. But life got busy, and we did not do...
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Sep 26, 20182 min read
Holistic Psychotherapy
A holistic approach to psychotherapy involves the body, mind, and spirit in the work of therapy. It takes into account the...
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Sep 26, 20182 min read
What is Trauma?
When life becomes dark, it can help to remember that the darkest nights bring forth the brightest stars. Fully embracing the path of...
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