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    hOMe Staff
    • Feb 3, 2020
    • 4 min

    Discovering self and Self

    From as far back as I can remember I have been on a quest of trying to make sense of my "self" and this funny dance we are in called life...
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    Are you Awakening?
    hOMe Staff
    • Sep 22, 2019
    • 10 min

    Are you Awakening?

    Over the last month I have been posting more regularly on social media about what many call “the ascension process.”
    0 comments
    My Journey of Waking Up - - arriving at the Leveling Up Ascension Process Retreat
    hOMe Staff
    • Jul 31, 2019
    • 9 min

    My Journey of Waking Up - - arriving at the Leveling Up Ascension Process Retreat

    In July 2007 something kind of different happened. I woke up. No, I don’t mean out of bed. Or I kind of do. What I mean is, I woke up out...
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    Keeping Ourselves Feeling Safe at Work
    hOMe Staff
    • May 2, 2019
    • 4 min

    Keeping Ourselves Feeling Safe at Work

    (Guest Blog Contributor: Cecilia Culverhouse) Many of us spend a lot of our time at work and because we do, we want it to be meaningful,...
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    Spiritual Travel
    hOMe Staff
    • Jan 28, 2019
    • 4 min

    Spiritual Travel

    (Guest Blog Contributor: Mary McGilvray) Why is Spiritual Travel Important? In 2017, I left on a trip that changed the course of my life....
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    Breathe Again: It's not just a Toni Braxton song.
    hOMe Staff
    • Jan 14, 2019
    • 4 min

    Breathe Again: It's not just a Toni Braxton song.

    (Guest Blog Contributor: Stephanie Owsiany) Ok let’s all take a minute and just breathe. Sit up straight, push your shoulders back, pull...
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    Change: “Grist for the Mill of Awakening”
    hOMe Staff
    • Jan 7, 2019
    • 3 min

    Change: “Grist for the Mill of Awakening”

    (Warning: This may be a bit tangential. Such is the nature of change…) In the past few months there has been enormous transition in our...
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    New Year's Eve Cleansing Ritual
    hOMe Staff
    • Dec 31, 2018
    • 4 min

    New Year's Eve Cleansing Ritual

    Every year I make it a practice to step into the new year with clarity, curiosity and grace. Some years I am more successful than others....
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    Heart Rhythm Meditation 101
    hOMe Staff
    • Sep 21, 2018
    • 1 min

    Heart Rhythm Meditation 101

    “I will open my heart” “I will awaken my heart” “I will occupy my heart” At hOMe, the primary modality of meditation taught and practiced...
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