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Other Services

We offer a diverse array of complementary services designed to nurture your mind, body, and spirit.
 

From the harmonious vibrations of sound healing to the deep introspection of meditation, the transformative guidance of soulful coaching, and the joyful expression of Chakradance, our offerings provide a holistic approach to self-discovery, inner balance, and profound healing.

Explore these offerings to unlock your fullest potential and embrace a life filled with vitality, harmony, and spiritual enlightenment.

Sound Healing, Meditation & Yoga
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Sound Healing with Christina

A sound bath with incorporation of a variety of special sound tools, such as crystalsinging bowls and chimes, that you typically do not hear. With your eyes closed in gentle surrender to the flow of the soundwaves, the experience can feel otherworldly. You may leave feeling refreshed and renewed as the sound may replace mental chatter and offer a reprieve in its place.


Image by JD  Mason

Guided Meditation with Christina

Whether you want to release tension, release negative energy, balance chakras, or invite protection, Christina, using her voice, guides you through 15-60 min meditation practice.

Because the mind has a tendency to wander where it will, many of us find it easier to focus and relax when our minds aren’t entirely left to their own devices.


Yoga Session

Yoga with Christina

Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures, breathing

techniques, and meditation.  Yoga is an ancient practice that may have originated in India.
 

Offered in groups or privates!


Rock Balancing

Soulful Heart Balance Coaching with Kristina

Reclaim your true nature, connect with your inner sparkle, and embody your authentic self through a holistic approach to mind-body-soul balance, empowerment and transformation. I

will encourage, inspire and guide you to reconnect to your authentic self, to find your inner sparkle and to create a life that will bring you joy and make you feel empowered and limitless.


Image by Chelsea shapouri

Aromatherapy with Kristina

Aromatherapy is a holistic healing modality that uses natural plant extracts to promote health and well-being. Aromatherapy uses aromatic essential oils medicinally to improve the health of the body, mind, and spirit.
It enhances both physical and emotional health. Two types

of appointments available - both include essential oils.

Image by RhondaK Native Florida Folk Artist

Therapeutic Art with Kristina

Therapeutic Art utilizes ancient and modern techniques to help unlock the power of your subconscious mind, allowing you to release emotions, find clarity, and process pain. You will learn more about yourself and your feelings through affirmation art, mandalas, dream boards, visionary art, and more.
 


 

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Chakradance with Kate

Chakradance is a holistic healing, moving meditation and well-being practice, using music, dance, chakras and mandala art creation.

Female Hypnotherapy Patient

Heart Centered Hypnotherapy

with Kate

Hypnotherapy is working with someone who is in a state of deep relaxation  and can provide access to unconscious parts of the mind, allow for the identification and change of painful, harmful and false core beliefs thus, supporting change at the deepest levels. Ninety minute sessions include anchoring resource states, emotional release, instituting healthy beliefs and decisions, reconnecting with and beginning to love oneself.

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Energy Clearing & Resetting Sessions with Kate

These sessions are designed for those feeling off or wanting to create more of their life and Looking for a refreshed point of view on a relationship, business, body symptoms. Its connecting you to you. I do not gift energy like reiki energy work. It’s allowing your body to naturally reset even it’s going through a “healing crisis” etc.

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