On moving to Hawaii
began typing this post on the last of three one-way flights taking me from Pennsylvania to my new home, the Big Island of Hawaii. The blog
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hOMe Staff
Feb 3, 20204 min
Discovering self and Self
From as far back as I can remember I have been on a quest of trying to make sense of my "self" and this funny dance we are in called life...
hOMe Staff
May 23, 20194 min
Setting Intentions & Managing Stress...with essential oils and crystals
(Guest Blog Contributor: Stephanie Owsiany) Recently I read a post in an oils group that I’m in, and it was one of those “Is it odd or is...
hOMe Staff
May 2, 20194 min
Keeping Ourselves Feeling Safe at Work
(Guest Blog Contributor: Cecilia Culverhouse) Many of us spend a lot of our time at work and because we do, we want it to be meaningful,...
hOMe Staff
Mar 11, 20195 min
Mothers & Sons...and The Power of Grief
(Guest Blog Contributor: Stephanie Owsiany) Recently as a family we watched White Fang, the cartoon movie. I’ll save you the suspense:...
hOMe Staff
Feb 26, 20194 min
Three Antidotes to Perfectionism
(Guest Blog Contributor: Cecilia Culverhouse) Perfectionism hounds many of us on the healing journey. Even as we heal, an inner critical...
hOMe Staff
Feb 12, 20194 min
Being productive: Stop the Insanity!
(Guest Blog Contributor: Stephanie Owsiany) The other week I was running at one of my favorite places in the world, a recreation park...
hOMe Staff
Jan 28, 20194 min
Spiritual Travel
(Guest Blog Contributor: Mary McGilvray) Why is Spiritual Travel Important? In 2017, I left on a trip that changed the course of my life....
hOMe Staff
Jan 14, 20194 min
Breathe Again: It's not just a Toni Braxton song.
(Guest Blog Contributor: Stephanie Owsiany) Ok let’s all take a minute and just breathe. Sit up straight, push your shoulders back, pull...
hOMe Staff
Jan 7, 20193 min
Change: “Grist for the Mill of Awakening”
(Warning: This may be a bit tangential. Such is the nature of change…) In the past few months there has been enormous transition in our...
hOMe Staff
Dec 31, 20184 min
New Year's Eve Cleansing Ritual
Every year I make it a practice to step into the new year with clarity, curiosity and grace. Some years I am more successful than others....
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