On moving to Hawaii
began typing this post on the last of three one-way flights taking me from Pennsylvania to my new home, the Big Island of Hawaii. The blog
Custom yoga retreats, meditation retreats, and/or intensive psychotherapy retreats crafted to meet the needs of a single participant.
Psychotherapy at hOMe is holistic, unifying mind, body & spirit. We help individuals & groups heal wounds of the past and transform their relationships. Combining Western science & Eastern traditions brings the best of both worlds to empower the client on their journey.
In-person therapy in Berks County, PA is available in summer months otherwise all others are conducted virtually (phone or online secure platform.)
Heart Rhythm Meditation (TM) is a profound practice rooted in spirituality and supported by science. It connects the breath and the heart to integrate the body’s circulatory, nervous, and respiratory systems. The embodied experience of the breath connects the body, mind, heart, and spirit. The practice was developed by Susanna & Puran Bair of the Institute of Applied Meditation on the Heart.
For clients in the big island of Hawaii, in-person and group sessions available. For all other locations, we work with clients across the country virtually.
hOMe is a heart-based healing center dedicated to individual and community transformation. In particular, hOMe focuses on the integration of body, mind, heart and spirit through Eastern and Western psychotherapy, yoga, and meditation traditions. While we hold retreats across the United States, our primary locations are the Waimea and Kohala regions of the Big Island of Hawaii and Berks County, Pennsylvania.